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Numerous studies have demonstrated its effectiveness against a range of cancers, including chemoresistant colon cancer cells, esophageal cancer, thyroid carcinoma, and skin cancer (228)

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And much of the literature in support of beetroot utilized beetroot juice, including a 2018 systematic review that suggests beetroot juice supplementation should be promoted as a way to control blood pressure.8 Ultimately, while beetroot extract or powder appears promising, more research on those specific forms of the supplement is necessary